好動夫妻MikeWei2Tri

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范永奕的KOM爬坡密技，你換電變了嗎? 公路車/變速器/FSA/K-Force WE morning

大綱： 1.變速器、該怎麼選？ 2.范老師推薦入門的車友他的選擇方式 3.什麼叫騎車的節奏？ 4.KOM范老師的變速神器 5.電子變速、范老師怎麼看？ 6.K Force We 電變大問哉（跟大家...

2019-03-25 17:28:17 有 111,725 人看過有 1,095 人說讚

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一起衝線/鐵人不是夢/女鐵人/採訪女鐵人、練鐵人後的改變！李筱瑜後援會請大家看電影！好動夫妻在墾丁訓練中、沒大綱沒字幕、請看內容唷！

大綱：＊＊＊＊關於我們＊＊＊＊關於Mike'W麥克王&Wei'H許小微。專業鐵人玩家的訓練與生活🏊🚲🏃 -好動夫妻MikeWei2Tri ✩ Facebook: https://www.fac...

2019-03-20 17:30:02 有 1,393 人看過有 35 人說讚

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我們換新背包了！期待已久的自行車背包開箱/FR Trail/CC 16L/Evoc/德國工藝運動背包

大綱： EVOC來自德國功能最強悍的運動背包開箱首次為大家分享的是兩款不同大小及功能的自行車專用背包 CC 16L：最輕量化的16L自行車背包，含有水袋功能。 FR Trail 20L：擁有evoc...

2019-03-18 17:27:43 有 7,171 人看過有 136 人說讚

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消滅小微的腰間肉！先有氧還是先肌力？地墊跳舞機來了！丸鐵智能地墊/鄭瑞竹

大綱：上一集偷偷賣關子的智能地墊終於在這禮拜與大家見面由高雄馬拉松冠軍：鄭瑞竹教練為大家示範怎麼把枯燥乏味的訓練變有趣？重點是消滅小微肚子上的肥肉！＊＊＊＊關於我們＊＊＊＊關於Mik...

2019-03-11 17:27:44 有 3,271 人看過有 67 人說讚

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Mike終於騰空了/MTB/BoonyHoop叫兔跳

在學習MTB的過程，覺得兔跳是一定要習得的技巧因為因為......真的超級帥！在JC的秘訣傳授之下短短的時間內，終於有點雛形了，趕緊來跟大家分享離地的喜悅：）...

2019-03-06 20:59:10 有 1,255 人看過有 19 人說讚

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高雄愛河鐵人/扶輪社/波馬偉大的夢想，感人的公益鐵人接力！

大綱：剛結束愛河鐵人賽，不知道你有沒有注意到賽場上這群身著色彩亮麗的鐵人服，卻有與眾不同的身手呢？ 1、直擊丸鐵Vertex內懷抱偉大夢想，前進波馬的大叔！看看馬拉松帶給他多大的正能量！ 2、由...

2019-03-04 17:30:00 有 1,557 人看過有 64 人說讚

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Mike摔慘了/登山車/豚跳預備備/Manual不知道中文怎麼翻

...

2019-02-28 22:12:06 有 1,507 人看過有 23 人說讚

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公路車/北海岸/台北熱門單車旅遊路線、搭輕軌遊海岸、15元好吃石門劉家肉粽、丘陵怎麼騎？

大綱： 1.台北紅樹林捷運站路線介紹 2.輕軌單車遊客採訪站務 3.北海岸沿途美景 4.來去吃美食、劉家肉粽 5.丘陵地形分享騎程經驗 6.金山7-11折返＊＊＊＊關於我們＊＊＊＊關於Mike...

2019-02-25 17:28:49 有 24,128 人看過有 550 人說讚

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鐵人三項/越野/亞洲車神阿丹/登山車入門技巧，公路車為什麼無法滿足我們了，一起一探究竟！中坑、登山車練習天堂，很多路線滿足不同的等級！

大綱： 1.為什麼越來越多人公路車轉登山車？ 2.公路車跟登山車差異 3.登山車下坡技巧 4.騎登山車、如何選路線 5.巧遇亞洲車神阿丹 6.騎登山車多樂趣＊＊＊＊關於我們＊＊＊＊關於Mike'...

2019-02-18 18:00:09 有 6,757 人看過有 151 人說讚

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公路車/抽車技巧/陽金公路，很療癒的路線，騎完就忘記中間痛苦了！

大綱： 1.金山小七閒聊對陽金的記憶 2.介紹路線跟距離 3.探訪陽金公路，沿途美景 4.抽車技巧報你知 5.抽車時機 6.在馬槽橋崩潰中＊＊＊＊關於我們＊＊＊＊關於Mike'W麥克王&Wei'...

2019-02-11 17:28:44 有 94,174 人看過有 1,257 人說讚